Feeling Good, Moving Well
At Peak, we talk a lot about strength and movement, but if you train with us, you know it’s never just about the workout. It’s about feeling good in your body. Feeling strong, balanced, and ready for whatever’s ahead.
And while training is a huge part of that, it’s only one piece of the puzzle. How you recover, sleep, manage stress, and support your body day to day all play a big role in how you move and perform.
That’s why we’re always looking for ways to support the whole picture of feeling good, and lately, we’ve been really into Aeryon Wellness!
Why Aeryon fits right in with Peak
Aeryon is a Canadian, female-founded brand (love that!) created by Aeryon Ashlie — a nutritionist and women’s wellness advocate who’s all about helping women feel their best from the inside out. Her story really resonated with us, she’s been through the same things so many of us face: stress, hormonal ups and downs, fatigue, and the constant pressure to keep it all together.
Instead of chasing quick fixes, she built a line of natural, science-backed supplements that support real life, things like hormonal balance, stress management, and recovery.
Basically, the kind of stuff that helps your body keep up with everything you love to do.
It’s the same philosophy we follow at Peak: building strength and resilience in a way that’s sustainable, balanced, and actually makes you feel good — not just pushing harder.
Training, recovery, and everything that helps you feel good
Whether you’re building strength, rehabbing an injury, or gearing up for ski season, what happens outside your sessions is just as important as what happens in the gym. Recovery, energy, stress management, and hormonal balance all influence how well your body adapts, performs, and feels each day.
That’s where Aeryon Wellness fits in perfectly. Their range of supplements is designed specifically for women’s health, supporting everything from hormonal balance (like PMS, perimenopause, PCOS, or blood sugar management) to recovery and performance (with options like micronized creatine for strength or metabolism support). They even cover everyday wellness needs — sleep, stress, libido, digestion, and immune support — so your body can feel balanced and ready to train consistently.
The beauty of these products is how well they complement Peak’s approach: training that’s intentional, structured, and focused on long-term strength and resilience. By supporting recovery, regulating hormones, and helping manage stress, Aeryon helps you get more out of every session — whether it’s lifting heavier, moving with better mobility, or simply feeling energized to enjoy life outside the gym.
Plus, everything is made thoughtfully, no gimmicks, no fillers, just science-backed ingredients that actually support your body’s needs. In other words, it’s not about quick fixes; it’s about feeling strong, balanced, and ready to take on whatever comes next.
A holistic team-up
Peak is all about movement, strength, and consistency, and Aeryon brings the same care to what goes into your body. Together, it just makes sense: move well, fuel well, feel good.
If you’re curious, check them out at aeryonwellness.com — and use code PeakTraining10 for 10% off your order.
This isn’t about trends or “must-haves.” It’s simply something we believe in, because when you take care of your body inside and out, everything just works better. 💚
