Additional Training Options
Peak Training also offers outdoor training sessions in addition to a Personal Training package. This gives clients an opportunity to get outside to explore a new hiking trail, run some sprints in the park or simply enjoy your workout in sunshine. Often clients choose to complete 1 to 2 sessions per week in the gym followed by an additional day for an outdoor session.
In-home training is a great option for those who are short of time or unable to get themselves to the gym. Let training come to you! If you have a home gym or equipment but find it hard to get motivated yourself, this is a great option.
Equipment is not currently provided by Peak Training so please have your own or purchase some prior to commencing sessions. Dumbbells or hand weights ranging from 5 to 25 lbs will be sufficient. Foam rollers, fitness bands and other mobility tools will be provided if required.
Prices listed are for 1 hour sessions; 1.5 hour sessions available for an additional cost