Welcome to our Blog!
C R A T E R • R I M
How F I T do you feel to tackle that hike you’ve been dreaming about? Maybe it’s something daunting like Wedgemount or something more mellow like Elfin Lakes. Whatever your adventure of choice may be, myself and Lynn from What Lynn Loves Blog have got you covered - we’re bringing you our 5 favourite hikes this summer season! You can check out her rendition here www.whatlynnloves.com/whistler/crater-rim-trail-hike
C H E A K A M U S • L A K E
Hiking season has quickly come upon us this year. With temps already reaching high 20s to 30s in the valley, we’re ready to tackle the outdoors and make the most of the short summer we have here in the coastal mountains. But how F I T do you feel to tackle that hike you’ve been dreaming about? Maybe it’s something daunting like Wedgemount or something more mellow like Elfin Lakes. Whatever your adventure of choice may be, myself and Lynn from What Lynn Loves Blog have got you covered - we’re bringing you our 5 favourite hikes this summer season! You can check out her rendition here www.whatlynnloves.com/whistler/cheakamus-lake-hike
R U N • S T R O N G
As the temperatures rise and the days lengthen, the excitement of running season slowly creeps in. But let's face it - strength training gets a bad rap in the running world. Often runners avoid weighted exercises out of fear of becoming too “bulky” or out of misunderstanding about how a gym program can help them. The truth is that a properly applied strength training regime will improve your speed, efficiency and prevent injuries.