I have been running for over 30 years and in the last 10 years I’ve been running longer and longer distances in the mountains. With extra mileage - and age - I started developing ongoing knee pain and hip pain. I tried lots of training and therapy but nothing worked as well as Meaghan’s training. She was able to pinpoint my weaknesses and show me how to do proper, controlled weight training . The strengthening helped me balance my body as a whole allowing me to run pain free and feeling solid and powerful.
The only sad thing about this image is that we don’t see the snow covered peaks behind, but I guess it’s a reason for running it again. 18km and counting... yeah #skywalkwhistler 🏔🏃🏽♀️May the uphill begin!
- PATTIE L.
I have been going to classes at Peak Training since January for Katrina’s Mountain bike strength training classes.
When I signed up for my classes Meaghan was really helpful with putting me in touch with my instructor to discuss the details on the class.
The experience I’ve had so far at Peak Training has been excellent classes have been fun and informative and a great workout.
Highly recommend Peak Training for your fitness needs.
- Chris w.
Meaghan is truly the BEST trainer I've ever worked with. Given that I was a varsity tennis player in the US and have worked with dozens of trainers in my life, this is saying a lot.
If it wasn't for her brilliance in the gym, her support and motivation, and her kinesthetic intellect, I would not be in a position to run and cycle across Canada. When I first started working with her, I could barely do anything in the gym as I had been suffering for years with a bad lower back from a car accident 18 years ago, my knees were terrible from sitting and working too much, my stomach muscles separated from carrying 3 babies leading to diastasis recti, and I had a terrible shoulder injury that refused to heal for years. Meaghan made note that my goal was to get fit so I could cycle and run across Canada (I'm sure she thought I was crazy as I had only ever mountain biked and I had only run a handfull of times over the past 16 years - haha), but she got to work without hesitation or doubt. Within a few short months of training me ALL of my injuries disappeared, replaced only by strength, endurance and an acute motivation.
I'm now doing multiple 10km runs every week and cycling hundreds of kms each week, all pain free - actually feeling more like a feather in the wind. I never thought this would be possible before meeting Meaghan.
Meaghan was instrumental in getting me to this point - without her, there would be no 22 Million tour part of our 22 Million Strong campaign.
- Nicolette R.
Founder of The Green Moustache Organic Cafe and Richer Health
I have been receiving training here for 3 months and just renewed for another term, and HIGHLY recommend PEAK TRAINING. The trainers are all highly educated and knowledgable.
I train with Steve (an encouraging trainer, who designs fun and motivating sessions) who has been helping me return to sports from an injury. I have had a fantastic ski season as a result!
On a side note - the space is also quite beautiful to train in. Spacious, clean, great equipment, with a lovely view.
- Susan B.
Meaghan is knowledgable and motivating. Sessions with her are challenging, fun, and responsive to my fitness and skiing goals. She's also done a brilliant job of tailoring my workouts to support me through shoulder surgery. Meaghan may be wee, but she's ridiculously strong; she inspires me to show up and to lift up very heavy things.
- JOANNA H.
I wanted to learn how to lift weights properly, and target my problem areas that were tough to tone. Meaghan taught me so much about stretching, strength training and proper form in a few sessions. Not only that, she made the gym setting comfortable, and me more confident at the gym.
Meaghan is the real deal, she motivates to push yourself, teaches you recovery methods and boots your confidence.
Thank you Meaghan for setting me up for success!
- ELLODY S.
Simply put, I wanted to be comfortable being in a gym but didn't know what I was doing. I always wanted to be able to walk into a weight room without hesitation and have the knowledge of what exercises I was going to do. It was really the only thing stopping me from getting in there and achieving my goals.
Meaghan has not only given me the right tools to get to where I want to be, she's given me the confidence I've been missing to get there. It's even affected my time on the hill with things I had just accepted as "the way it's always been for me". I know I'm not the only woman who feels this way about gyms and I would highly recommend Meaghan and Peak Training to anyone who's looking to stop letting fear of the unknown win over achieving goals.
- ANN MARIE L.
Great facilities, the best equipment and highly knowledgeable trainers. Best gym in Whistler by far!